# i-have-adhd — AI Coding Tool Review & Pricing

> i-have-adhd is an output-shaping skill for coding agents that enforces a strict set of ten rules to make technical responses more actionable and concise. It eliminates conversational filler like preambles and closers, prioritizing immediate next steps, numbered tasks, and clear progress tracking to assist with focus and working memory.

Source: https://ai.dosa.dev/tools/i-have-adhd · Updated Nov 1, 2026 · Category: Developer Productivity & Workflow · Published by dosa.dev

## At a glance

- **Tool**: i-have-adhd
- **Company**: ayghri
- **Category**: [Developer Productivity & Workflow](https://ai.dosa.dev/category/productivity)
- **Pricing model**: Free
- **Official website**: https://github.com/ayghri/i-have-adhd

## Key features

- Leads with immediate actionable commands or snippets
- Uses numbered lists for multi-step tasks
- Eliminates conversational preambles, recaps, and closers
- Provides specific, concrete time estimates
- Restates progress state across every turn

## Pricing

**Model**: Free

The tool is open-source and completely free to use under the MIT license.

## Who it is for

- **Best for**: Developers who need direct, actionable instructions for debugging, installing, and shipping tasks without conversational overhead.
- **Not ideal for**: Exploratory work, research, or architecture reviews that require detailed, long-form prose and brainstorming.

## Verdict

A highly effective and widely adopted tool for developers looking to remove AI verbosity and prioritize execution, though its effectiveness is limited by the underlying model's adherence to instructions and potential for style decay in long sessions.

## Recent updates

Version 0.4.1 was released on October 19, 2026, featuring updated installation instructions for Claude Code, refined README documentation, and added French language support.

## Frequently asked questions

### Is i-have-adhd free?

Yes - i-have-adhd is Free. The tool is open-source and completely free to use under the MIT license.

### Is i-have-adhd open source?

Yes - i-have-adhd is open source. The tool is open-source and completely free to use under the MIT license.

### Who is i-have-adhd best for?

Developers who need direct, actionable instructions for debugging, installing, and shipping tasks without conversational overhead.

### Who is i-have-adhd not ideal for?

Exploratory work, research, or architecture reviews that require detailed, long-form prose and brainstorming.

### What are the best i-have-adhd alternatives?

The closest i-have-adhd alternatives on ai.dosa.dev are Pieces for Developers, agenttrace, Vibe Kanban - all listed under Developer Productivity & Workflow.

### Who makes i-have-adhd?

i-have-adhd is developed by ayghri. It is listed in the Developer Productivity & Workflow category on ai.dosa.dev.

## Top alternatives

- [Pieces for Developers](https://ai.dosa.dev/tools/pieces-for-developers) (Paid) — Developers who work across multiple tools, IDEs, and environments and need to maintain a persistent, searchable history of code snippets, research, and workflow context.
- [agenttrace](https://ai.dosa.dev/tools/agenttrace) (Open Source) — Developers and teams needing to monitor and debug the efficiency, cost, and health of AI coding agents across multiple workflows.
- [Vibe Kanban](https://ai.dosa.dev/tools/vibe-kanban) (Open Source) — Software engineers who use multiple AI coding agents and need a structured environment to manage, plan, and review their output in parallel.
- [ai-memory](https://ai.dosa.dev/tools/ai-memory) (Open Source) — Developers or teams using multiple AI coding agents who need consistent context and project history persistence across different tools, machines, and sessions.
- [smolvm](https://ai.dosa.dev/tools/smolvm) (Open Source) — Running isolated coding agent sandboxes, untrusted code, and persistent local development environments that require a real Linux kernel boundary.
- [coop](https://ai.dosa.dev/tools/coop) (Open Source) — Running autonomous AI coding agents that require broad system access while maintaining a strong security boundary for the host machine.
- Full alternatives guide: https://ai.dosa.dev/tools/i-have-adhd/alternatives